{"id":2668,"date":"2026-02-27T09:00:07","date_gmt":"2026-02-27T08:00:07","guid":{"rendered":"https:\/\/zentrale.pl\/?p=2668"},"modified":"2026-02-26T19:31:16","modified_gmt":"2026-02-26T18:31:16","slug":"%d0%ba%d0%b0%d0%ba-%d0%b5%d0%b7%d0%b4%d0%b8%d1%82%d1%8c-%d0%bd%d0%b0-%d0%b2%d0%b5%d0%bb%d0%be%d1%81%d0%b8%d0%bf%d0%b5%d0%b4%d0%b5-%d1%84%d0%b8%d0%bb%d1%8c%d0%bc-1943-%d0%b3%d0%be%d0%b4%d0%b0","status":"publish","type":"post","link":"https:\/\/zentrale.pl\/ru\/%d0%ba%d0%b0%d0%ba-%d0%b5%d0%b7%d0%b4%d0%b8%d1%82%d1%8c-%d0%bd%d0%b0-%d0%b2%d0%b5%d0%bb%d0%be%d1%81%d0%b8%d0%bf%d0%b5%d0%b4%d0%b5-%d1%84%d0%b8%d0%bb%d1%8c%d0%bc-1943-%d0%b3%d0%be%d0%b4%d0%b0\/","title":{"rendered":"\u041a\u0410\u041a \u0415\u0417\u0414\u0418\u0422\u042c \u041d\u0410 \u0412\u0415\u041b\u041e\u0421\u0418\u041f\u0415\u0414\u0415? \u0424\u0418\u041b\u042c\u041c 1943 \u0413\u041e\u0414\u0410","raw":"\u041a\u0410\u041a \u0415\u0417\u0414\u0418\u0422\u042c \u041d\u0410 \u0412\u0415\u041b\u041e\u0421\u0418\u041f\u0415\u0414\u0415? \u0424\u0418\u041b\u042c\u041c 1943 \u0413\u041e\u0414\u0410"},"content":{"rendered":"<p>\u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u043c \u0432\u0430\u0448\u0435\u043c\u0443 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044e \u0442\u0438\u043f\u0438\u0447\u043d\u044b\u0439 \u0447\u0435\u0440\u043d\u043e-\u0431\u0435\u043b\u044b\u0439 \u043e\u0431\u0443\u0447\u0430\u044e\u0449\u0438\u0439 \u0444\u0438\u043b\u044c\u043c 1940-\u0445 \u0433\u043e\u0434\u043e\u0432. \u0412 \u043d\u0435\u043c \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u043e \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0439 \u0435\u0437\u0434\u0435 \u043d\u0430 \u0432\u0435\u043b\u043e\u0441\u0438\u043f\u0435\u0434\u0435, \u0443\u0445\u043e\u0434\u0435 \u0437\u0430 \u043d\u0438\u043c \u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u0430\u0445 \u0434\u043e\u0440\u043e\u0436\u043d\u043e\u0433\u043e \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f.<\/p>\n<p>#zentrale_zwykly_piatek<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/XzFMv-eIS7s\" width=\"750\" height=\"421\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false,"raw":"\u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u043c \u0432\u0430\u0448\u0435\u043c\u0443 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044e \u0442\u0438\u043f\u0438\u0447\u043d\u044b\u0439 \u0447\u0435\u0440\u043d\u043e-\u0431\u0435\u043b\u044b\u0439 \u043e\u0431\u0443\u0447\u0430\u044e\u0449\u0438\u0439 \u0444\u0438\u043b\u044c\u043c 1940-\u0445 \u0433\u043e\u0434\u043e\u0432. \u0412 \u043d\u0435\u043c \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u043e \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0439 \u0435\u0437\u0434\u0435 \u043d\u0430 \u0432\u0435\u043b\u043e\u0441\u0438\u043f\u0435\u0434\u0435, \u0443\u0445\u043e\u0434\u0435 \u0437\u0430 \u043d\u0438\u043c \u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u0430\u0445 \u0434\u043e\u0440\u043e\u0436\u043d\u043e\u0433\u043e \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f.\r\n\r\n#zentrale_zwykly_piatek\r\n\r\n<iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/XzFMv-eIS7s\" width=\"750\" height=\"421\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>"},"excerpt":{"rendered":"","protected":false,"raw":""},"author":1,"featured_media":2669,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_pl_post_content":"Oto czarno-bia\u0142y, typowy film instrukta\u017cowy z lat 40. Jak je\u017adzi\u0107 bezpiecznie rowerem, jak o niego dba\u0107 oraz zasady poruszania si\u0119 w ruchu ulicznym.\r\n\r\n#zentrale_zwykly_piatek\r\n\r\n<iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/XzFMv-eIS7s\" width=\"750\" height=\"421\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>","_pl_post_name":"jak-jezdzic-rowerem-film-z-1943-roku","_pl_post_excerpt":"","_pl_post_title":"JAK JE\u0179DZI\u0106 ROWEREM? FILM Z 1943 ROKU","_en_post_content":"Here's a black-and-white, typical instructional film from the 1940s. It covers how to ride a bike safely, how to care for it, and the rules of traffic.\r\n\r\n#zentrale_zwykly_piatek\r\n\r\n<iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/XzFMv-eIS7s\" width=\"750\" height=\"421\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>","_en_post_name":"how-to-ride-a-bike-a-film-from-1943","_en_post_excerpt":"","_en_post_title":"HOW TO RIDE A BIKE? A FILM FROM 1943","_ru_post_content":"\u041f\u0440\u0435\u0434\u0441\u0442\u0430\u0432\u043b\u044f\u0435\u043c \u0432\u0430\u0448\u0435\u043c\u0443 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u044e \u0442\u0438\u043f\u0438\u0447\u043d\u044b\u0439 \u0447\u0435\u0440\u043d\u043e-\u0431\u0435\u043b\u044b\u0439 \u043e\u0431\u0443\u0447\u0430\u044e\u0449\u0438\u0439 \u0444\u0438\u043b\u044c\u043c 1940-\u0445 \u0433\u043e\u0434\u043e\u0432. \u0412 \u043d\u0435\u043c \u0440\u0430\u0441\u0441\u043a\u0430\u0437\u044b\u0432\u0430\u0435\u0442\u0441\u044f \u043e \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0439 \u0435\u0437\u0434\u0435 \u043d\u0430 \u0432\u0435\u043b\u043e\u0441\u0438\u043f\u0435\u0434\u0435, \u0443\u0445\u043e\u0434\u0435 \u0437\u0430 \u043d\u0438\u043c \u0438 \u043f\u0440\u0430\u0432\u0438\u043b\u0430\u0445 \u0434\u043e\u0440\u043e\u0436\u043d\u043e\u0433\u043e \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f.\r\n\r\n#zentrale_zwykly_piatek\r\n\r\n<iframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/XzFMv-eIS7s\" width=\"750\" height=\"421\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe>","_ru_post_name":"%d0%ba%d0%b0%d0%ba-%d0%b5%d0%b7%d0%b4%d0%b8%d1%82%d1%8c-%d0%bd%d0%b0-%d0%b2%d0%b5%d0%bb%d0%be%d1%81%d0%b8%d0%bf%d0%b5%d0%b4%d0%b5-%d1%84%d0%b8%d0%bb%d1%8c%d0%bc-1943-%d0%b3%d0%be%d0%b4%d0%b0","_ru_post_excerpt":"","_ru_post_title":"\u041a\u0410\u041a \u0415\u0417\u0414\u0418\u0422\u042c \u041d\u0410 \u0412\u0415\u041b\u041e\u0421\u0418\u041f\u0415\u0414\u0415? \u0424\u0418\u041b\u042c\u041c 1943 \u0413\u041e\u0414\u0410","edit_language":"ru","footnotes":""},"categories":[1,50],"tags":[43],"class_list":["post-2668","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktualnosci","category-zwykly-piatek","tag-zwykly-piatek"],"_links":{"self":[{"href":"https:\/\/zentrale.pl\/ru\/wp-json\/wp\/v2\/posts\/2668","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/zentrale.pl\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zentrale.pl\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zentrale.pl\/ru\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zentrale.pl\/ru\/wp-json\/wp\/v2\/comments?post=2668"}],"version-history":[{"count":1,"href":"https:\/\/zentrale.pl\/ru\/wp-json\/wp\/v2\/posts\/2668\/revisions"}],"predecessor-version":[{"id":2670,"href":"https:\/\/zentrale.pl\/ru\/wp-json\/wp\/v2\/posts\/2668\/revisions\/2670"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zentrale.pl\/ru\/wp-json\/wp\/v2\/media\/2669"}],"wp:attachment":[{"href":"https:\/\/zentrale.pl\/ru\/wp-json\/wp\/v2\/media?parent=2668"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zentrale.pl\/ru\/wp-json\/wp\/v2\/categories?post=2668"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zentrale.pl\/ru\/wp-json\/wp\/v2\/tags?post=2668"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}