{"id":645,"date":"2024-04-08T10:00:39","date_gmt":"2024-04-08T08:00:39","guid":{"rendered":"https:\/\/zentrale.pl\/?p=645"},"modified":"2025-08-18T17:09:06","modified_gmt":"2025-08-18T15:09:06","slug":"how-much-kilograms","status":"publish","type":"post","link":"https:\/\/zentrale.pl\/en\/how-much-kilograms\/","title":{"rendered":"HOW MUCH KILOGRAMS?","raw":"HOW MUCH KILOGRAMS?"},"content":{"rendered":"<p>The Internet says this and that, and in the meantime<\/p>\n<p><em>Regulation of the Minister of Labor and Social Policy of March 14, 2000 on occupational health and safety during manual transport work.<\/em><\/p>\n<p>Chapter 3. Manual handling of objects by one employee<br \/>\n\u00a7 13. Limit on the weight of items lifted and carried by one employee<br \/>\n1.<br \/>\nThe weight of objects lifted and carried by one employee cannot exceed:<br \/>\n1) for women \u2013 12 kg for permanent work and 20 kg for occasional work;<br \/>\n2) for men \u2013 30 kg for permanent work and 50 kg for occasional work.<br \/>\n2.<br \/>\nThe weight of objects lifted by one employee above the shoulder girdle cannot exceed:<br \/>\n1) for women \u2013 8 kg for permanent work and 14 kg for occasional work;<br \/>\n2) for men \u2013 21 kg for permanent work and 35 kg for occasional work.<br \/>\n3.<br \/>\nIf objects are carried by one employee over a distance exceeding 25 meters, the weight of the objects carried must not exceed:<br \/>\n1) for women \u2013 12 kg;<br \/>\n2) for men \u2013 30 kg.<br \/>\n4.<br \/>\nIf objects are carried by one employee uphill on an uneven surface, ramps or stairs, the maximum angle of which does not exceed 30\u00b0 and the height of which exceeds 4 meters, regardless of the distance over which the objects are carried, the weight of these objects cannot exceed:<br \/>\n1) for women \u2013 12 kg;<br \/>\n2) for men \u2013 30 kg.<br \/>\n5.<br \/>\nIf objects are carried by one employee uphill on an uneven surface, ramps or stairs, the maximum angle of which exceeds 30\u00b0 and the height exceeds 4 meters, regardless of the distance over which the objects are carried, the weight of these objects may not exceed:<br \/>\n1) for women \u2013 8 kg for permanent work and 12 kg for occasional work;<br \/>\n2) for men \u2013 20 kg for permanent work and 30 kg for occasional work.<\/p>\n<p>source: Journal of Laws U. No. 26, item 313<\/p>\n<p>#zentrale_bezpiecze\u0144stwo<\/p>\n","protected":false,"raw":"The Internet says this and that, and in the meantime\r\n\r\n<em>Regulation of the Minister of Labor and Social Policy of March 14, 2000 on occupational health and safety during manual transport work.<\/em>\r\n\r\nChapter 3. Manual handling of objects by one employee\r\n\u00a7 13. Limit on the weight of items lifted and carried by one employee\r\n1.\r\nThe weight of objects lifted and carried by one employee cannot exceed:\r\n1) for women \u2013 12 kg for permanent work and 20 kg for occasional work;\r\n2) for men \u2013 30 kg for permanent work and 50 kg for occasional work.\r\n2.\r\nThe weight of objects lifted by one employee above the shoulder girdle cannot exceed:\r\n1) for women \u2013 8 kg for permanent work and 14 kg for occasional work;\r\n2) for men \u2013 21 kg for permanent work and 35 kg for occasional work.\r\n3.\r\nIf objects are carried by one employee over a distance exceeding 25 meters, the weight of the objects carried must not exceed:\r\n1) for women \u2013 12 kg;\r\n2) for men \u2013 30 kg.\r\n4.\r\nIf objects are carried by one employee uphill on an uneven surface, ramps or stairs, the maximum angle of which does not exceed 30\u00b0 and the height of which exceeds 4 meters, regardless of the distance over which the objects are carried, the weight of these objects cannot exceed:\r\n1) for women \u2013 12 kg;\r\n2) for men \u2013 30 kg.\r\n5.\r\nIf objects are carried by one employee uphill on an uneven surface, ramps or stairs, the maximum angle of which exceeds 30\u00b0 and the height exceeds 4 meters, regardless of the distance over which the objects are carried, the weight of these objects may not exceed:\r\n1) for women \u2013 8 kg for permanent work and 12 kg for occasional work;\r\n2) for men \u2013 20 kg for permanent work and 30 kg for occasional work.\r\n\r\nsource: Journal of Laws U. No. 26, item 313\r\n\r\n#zentrale_bezpiecze\u0144stwo"},"excerpt":{"rendered":"","protected":false,"raw":""},"author":1,"featured_media":646,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_pl_post_content":"Internet m\u00f3wi to i tamto, a tymczasem:\r\n\r\n<em>Rozporz\u0105dzenie Ministra Pracy i Polityki Spo\u0142ecznej z dnia 14 marca 2000 r. w sprawie bezpiecze\u0144stwa i higieny pracy przy r\u0119cznych pracach transportowych.<\/em>\r\n\r\nRozdzia\u0142 3. R\u0119czne przemieszczanie przedmiot\u00f3w przez jednego pracownika\r\n\u00a7 13. Limit masy przedmiot\u00f3w podnoszonych i przenoszonych przez jednego pracownika\r\n1.\r\nMasa przedmiot\u00f3w podnoszonych i przenoszonych przez jednego pracownika nie mo\u017ce przekracza\u0107:\r\n1) dla kobiet \u2013 12 kg przy pracy sta\u0142ej oraz 20 kg przy pracy dorywczej;\r\n2) dla m\u0119\u017cczyzn \u2013 30 kg przy pracy sta\u0142ej oraz 50 kg przy pracy dorywczej.\r\n2.\r\nMasa przedmiot\u00f3w podnoszonych przez jednego pracownika na wysoko\u015b\u0107 powy\u017cej obr\u0119czy barkowej nie mo\u017ce przekracza\u0107:\r\n1) dla kobiet \u2013 8 kg przy pracy sta\u0142ej oraz 14 kg przy pracy dorywczej;\r\n2) dla m\u0119\u017cczyzn \u2013 21 kg przy pracy sta\u0142ej oraz 35 kg przy pracy dorywczej.\r\n3.\r\nJe\u017celi przedmioty s\u0105 przenoszone przez jednego pracownika na odleg\u0142o\u015b\u0107 przekraczaj\u0105c\u0105 25 metr\u00f3w, masa przenoszonych przedmiot\u00f3w nie mo\u017ce przekracza\u0107:\r\n1) dla kobiet \u2013 12 kg;\r\n2) dla m\u0119\u017cczyzn \u2013 30 kg.\r\n4.\r\nJe\u017celi przedmioty s\u0105 przenoszone przez jednego pracownika pod g\u00f3r\u0119 po nier\u00f3wnej powierzchni, pochylniach lub schodach, kt\u00f3rych maksymalny k\u0105t nachylenia nie przekracza 30o, a wysoko\u015b\u0107 przekracza 4 metry, niezale\u017cnie od odleg\u0142o\u015bci, na jak\u0105 przedmioty s\u0105 przenoszone, to masa tych przedmiot\u00f3w nie mo\u017ce przekracza\u0107:\r\n1) dla kobiet \u2013 12 kg;\r\n2) dla m\u0119\u017cczyzn \u2013 30 kg.\r\n5.\r\nJe\u017celi przedmioty s\u0105 przenoszone przez jednego pracownika pod g\u00f3r\u0119 po nier\u00f3wnej powierzchni, pochylniach lub schodach, kt\u00f3rych maksymalny k\u0105t nachylenia przekracza 30o, a wysoko\u015b\u0107 przekracza 4 metry, niezale\u017cnie od odleg\u0142o\u015bci, na jak\u0105 przedmioty s\u0105 przenoszone, to masa tych przedmiot\u00f3w nie mo\u017ce przekracza\u0107:\r\n1) dla kobiet \u2013 8 kg przy pracy sta\u0142ej oraz 12 kg przy pracy dorywczej;\r\n2) dla m\u0119\u017cczyzn \u2013 20 kg przy pracy sta\u0142ej oraz 30 kg przy pracy dorywczej.\r\n\r\n\u017ar\u00f3d\u0142o: Dz. U. Nr 26, poz. 313\r\n\r\n#zentrale_bezpieczenstwo","_pl_post_name":"ile-kilogramow","_pl_post_excerpt":"","_pl_post_title":"ILE KILOGRAM\u00d3W?","_en_post_content":"The Internet says this and that, and in the meantime\r\n\r\n<em>Regulation of the Minister of Labor and Social Policy of March 14, 2000 on occupational health and safety during manual transport work.<\/em>\r\n\r\nChapter 3. Manual handling of objects by one employee\r\n\u00a7 13. Limit on the weight of items lifted and carried by one employee\r\n1.\r\nThe weight of objects lifted and carried by one employee cannot exceed:\r\n1) for women \u2013 12 kg for permanent work and 20 kg for occasional work;\r\n2) for men \u2013 30 kg for permanent work and 50 kg for occasional work.\r\n2.\r\nThe weight of objects lifted by one employee above the shoulder girdle cannot exceed:\r\n1) for women \u2013 8 kg for permanent work and 14 kg for occasional work;\r\n2) for men \u2013 21 kg for permanent work and 35 kg for occasional work.\r\n3.\r\nIf objects are carried by one employee over a distance exceeding 25 meters, the weight of the objects carried must not exceed:\r\n1) for women \u2013 12 kg;\r\n2) for men \u2013 30 kg.\r\n4.\r\nIf objects are carried by one employee uphill on an uneven surface, ramps or stairs, the maximum angle of which does not exceed 30\u00b0 and the height of which exceeds 4 meters, regardless of the distance over which the objects are carried, the weight of these objects cannot exceed:\r\n1) for women \u2013 12 kg;\r\n2) for men \u2013 30 kg.\r\n5.\r\nIf objects are carried by one employee uphill on an uneven surface, ramps or stairs, the maximum angle of which exceeds 30\u00b0 and the height exceeds 4 meters, regardless of the distance over which the objects are carried, the weight of these objects may not exceed:\r\n1) for women \u2013 8 kg for permanent work and 12 kg for occasional work;\r\n2) for men \u2013 20 kg for permanent work and 30 kg for occasional work.\r\n\r\nsource: Journal of Laws U. No. 26, item 313\r\n\r\n#zentrale_bezpiecze\u0144stwo","_en_post_name":"how-much-kilograms","_en_post_excerpt":"","_en_post_title":"HOW MUCH KILOGRAMS?","_ru_post_content":"\u0418\u043d\u0442\u0435\u0440\u043d\u0435\u0442 \u0433\u043e\u0432\u043e\u0440\u0438\u0442 \u0442\u043e \u0438 \u044d\u0442\u043e, \u0430 \u0442\u0435\u043c \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c\r\n\r\n<em>\u041f\u043e\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u041c\u0438\u043d\u0438\u0441\u0442\u0440\u0430 \u0442\u0440\u0443\u0434\u0430 \u0438 \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u0439 \u043f\u043e\u043b\u0438\u0442\u0438\u043a\u0438 \u043e\u0442 14 \u043c\u0430\u0440\u0442\u0430 2000 \u0433. \u043e \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u0438 \u0438 \u0433\u0438\u0433\u0438\u0435\u043d\u0435 \u0442\u0440\u0443\u0434\u0430 \u043f\u0440\u0438 \u0440\u0430\u0431\u043e\u0442\u0435 \u043d\u0430 \u0440\u0443\u0447\u043d\u043e\u043c \u0442\u0440\u0430\u043d\u0441\u043f\u043e\u0440\u0442\u0435.<\/em>\r\n\r\n\u0413\u043b\u0430\u0432\u0430 3. \u0420\u0443\u0447\u043d\u0430\u044f \u043e\u0431\u0440\u0430\u0431\u043e\u0442\u043a\u0430 \u043e\u0431\u044a\u0435\u043a\u0442\u043e\u0432 \u043e\u0434\u043d\u0438\u043c \u0441\u043e\u0442\u0440\u0443\u0434\u043d\u0438\u043a\u043e\u043c\r\n\u0421\u0442\u0430\u0442\u044c\u044f 13. \u041e\u0433\u0440\u0430\u043d\u0438\u0447\u0435\u043d\u0438\u0435 \u0432\u0435\u0441\u0430 \u043f\u0440\u0435\u0434\u043c\u0435\u0442\u043e\u0432, \u043f\u043e\u0434\u043d\u0438\u043c\u0430\u0435\u043c\u044b\u0445 \u0438 \u043f\u0435\u0440\u0435\u043d\u043e\u0441\u0438\u043c\u044b\u0445 \u043e\u0434\u043d\u0438\u043c \u0440\u0430\u0431\u043e\u0442\u043d\u0438\u043a\u043e\u043c\r\n1.\r\n\u0412\u0435\u0441 \u043f\u0440\u0435\u0434\u043c\u0435\u0442\u043e\u0432, \u043f\u043e\u0434\u043d\u0438\u043c\u0430\u0435\u043c\u044b\u0445 \u0438 \u043f\u0435\u0440\u0435\u043d\u043e\u0441\u0438\u043c\u044b\u0445 \u043e\u0434\u043d\u0438\u043c \u0440\u0430\u0431\u043e\u0442\u043d\u0438\u043a\u043e\u043c, \u043d\u0435 \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0435\u0432\u044b\u0448\u0430\u0442\u044c:\r\n1) \u0434\u043b\u044f \u0436\u0435\u043d\u0449\u0438\u043d \u2013 12 \u043a\u0433 \u043f\u0440\u0438 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u0435 \u0438 20 \u043a\u0433 \u043f\u0440\u0438 \u0440\u0430\u0437\u043e\u0432\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u0435;\r\n2) \u0434\u043b\u044f \u043c\u0443\u0436\u0447\u0438\u043d \u2013 30 \u043a\u0433 \u043f\u0440\u0438 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u0435 \u0438 50 \u043a\u0433 \u043f\u0440\u0438 \u0440\u0430\u0437\u043e\u0432\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u0435.\r\n2.\r\n\u0412\u0435\u0441 \u043f\u0440\u0435\u0434\u043c\u0435\u0442\u043e\u0432, \u043f\u043e\u0434\u043d\u0438\u043c\u0430\u0435\u043c\u044b\u0445 \u043e\u0434\u043d\u0438\u043c \u0440\u0430\u0431\u043e\u0442\u043d\u0438\u043a\u043e\u043c \u0432\u044b\u0448\u0435 \u043f\u043b\u0435\u0447\u0435\u0432\u043e\u0433\u043e \u043f\u043e\u044f\u0441\u0430, \u043d\u0435 \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0435\u0432\u044b\u0448\u0430\u0442\u044c:\r\n1) \u0434\u043b\u044f \u0436\u0435\u043d\u0449\u0438\u043d \u2013 8 \u043a\u0433 \u043f\u0440\u0438 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u0435 \u0438 14 \u043a\u0433 \u043f\u0440\u0438 \u0440\u0430\u0437\u043e\u0432\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u0435;\r\n2) \u0434\u043b\u044f \u043c\u0443\u0436\u0447\u0438\u043d \u2013 21 \u043a\u0433 \u043f\u0440\u0438 \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u0435 \u0438 35 \u043a\u0433 \u043f\u0440\u0438 \u0440\u0430\u0437\u043e\u0432\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u0435.\r\n3.\r\n\u0415\u0441\u043b\u0438 \u043f\u0440\u0435\u0434\u043c\u0435\u0442\u044b \u043f\u0435\u0440\u0435\u043d\u043e\u0441\u044f\u0442\u0441\u044f \u043e\u0434\u043d\u0438\u043c \u0440\u0430\u0431\u043e\u0442\u043d\u0438\u043a\u043e\u043c \u043d\u0430 \u0440\u0430\u0441\u0441\u0442\u043e\u044f\u043d\u0438\u0435, \u043f\u0440\u0435\u0432\u044b\u0448\u0430\u044e\u0449\u0435\u0435 25 \u043c\u0435\u0442\u0440\u043e\u0432, \u0432\u0435\u0441 \u043f\u0435\u0440\u0435\u043d\u043e\u0441\u0438\u043c\u044b\u0445 \u043f\u0440\u0435\u0434\u043c\u0435\u0442\u043e\u0432 \u043d\u0435 \u0434\u043e\u043b\u0436\u0435\u043d \u043f\u0440\u0435\u0432\u044b\u0448\u0430\u0442\u044c:\r\n1) \u0434\u043b\u044f \u0436\u0435\u043d\u0449\u0438\u043d \u2013 12 \u043a\u0433;\r\n2) \u0434\u043b\u044f \u043c\u0443\u0436\u0447\u0438\u043d \u2013 30 \u043a\u0433.\r\n4.\r\n\u0415\u0441\u043b\u0438 \u043f\u0440\u0435\u0434\u043c\u0435\u0442\u044b \u043f\u0435\u0440\u0435\u043d\u043e\u0441\u044f\u0442\u0441\u044f \u043e\u0434\u043d\u0438\u043c 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\u043f\u0435\u0440\u0435\u043d\u043e\u0441\u044f\u0442\u0441\u044f \u043f\u0440\u0435\u0434\u043c\u0435\u0442\u044b, \u0432\u0435\u0441 \u044d\u0442\u0438 \u043e\u0431\u044a\u0435\u043a\u0442\u044b \u043d\u0435 \u043c\u043e\u0433\u0443\u0442 \u043f\u0440\u0435\u0432\u044b\u0448\u0430\u0442\u044c:\r\n1) \u0434\u043b\u044f \u0436\u0435\u043d\u0449\u0438\u043d \u2013 12 \u043a\u0433;\r\n2) \u0434\u043b\u044f \u043c\u0443\u0436\u0447\u0438\u043d \u2013 30 \u043a\u0433.\r\n5.\r\n\u0415\u0441\u043b\u0438 \u043f\u0440\u0435\u0434\u043c\u0435\u0442\u044b \u043f\u0435\u0440\u0435\u043d\u043e\u0441\u044f\u0442\u0441\u044f \u043e\u0434\u043d\u0438\u043c \u0440\u0430\u0431\u043e\u0442\u043d\u0438\u043a\u043e\u043c \u0432 \u0433\u043e\u0440\u0443 \u043f\u043e \u043d\u0435\u0440\u043e\u0432\u043d\u043e\u0439 \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u043e\u0441\u0442\u0438, \u043f\u0430\u043d\u0434\u0443\u0441\u0430\u043c \u0438\u043b\u0438 \u043b\u0435\u0441\u0442\u043d\u0438\u0446\u0430\u043c, 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